Dr. Michael Tobin Comments

I Don't Want Warm And Safe. I Want Alive And Connected.

  
By Toby Klein Greenwald and Dr. Michael Tobin
  

Imagine for a moment that you're Carmen's close friend. She calls you up on the phone and tells you that she is in love with another man - someone who makes her feel beautiful, desired and loved. You're surprised she would take such a chance. You think you should warn her. You ask her if it's worth the risk. She replies, "I don't know, but I feel alive and connected when I'm with Eric. Is that wrong?"

Okay, how would you answer her?

Would you lecture her on the dangers of marital infidelity, replete with statistics on the devastating affect an affair can have on marriage and children? And what about the fact that every major religion comes out squarely on the side of monogamy even to the point that the Old Testament proscribes stoning as the punishment for the adulterer?

Perhaps, you would take the blunt approach and say, "Carmen you're crazy. This is total madness. You're acting like a love struck teenager. Get real girl, watch a soap opera, don't live it. You've got to stop this now before you get into something that's going to ruin your life." Carmen's response to you: "You're right but I am sick and tired of doing what's right. The only thing that does for me is make me depressed, angry and bitter."

Okay, let's say you're a good listener and even though you're chomping at the bit to express your outrage, you keep your opinions to yourself. You listen compassionately as Carmen describes how lonely and depressed she's been feeling. She might even tell you, "I know this is crazy, but if it's a choice between dead and dangerous, I'll go for dangerous. Is that wrong?"

"Carmen," you answer, "I'm not God. I can't answer that question for you. Only you can. I understand how unhappy you've been and how good Eric makes you feel, but (no matter how open minded you are it's virtually impossible to talk to someone about an affair and not throw in the but) before you get too involved with Eric why don't you deal with your marriage? Either try to make it work or get out of it. Just don't continue living a lie. Think of this affair with Eric as kind of a marital heart attack. You know - a very stern warning that it's time for you and Dan to get your act together."

Makes sense, doesn't it?

Yes, it certainly does. Especially if you're not the one who is having the affair. One thing that twenty-six years of experience working with couples has taught me is that anyone in the midst of an extramarital love affair is not looking for an answer to the question "Is cheating on my partner wrong?" On the contrary, what she wants is confirmation that the path that she has chosen is in some way morally justifiable.

From her perspective, how could it not be?

So now let's understand why. Why is it that Carmen or any one of us who is in the midst of a romantic marital affair is seemingly immune from hearing, incapable of receiving or unwilling to accept any form of confrontation, be it moral, religious and/or just plain logical? To understand that phenomenon we need to understand the concept of the emotional bubble.

If you were to say about someone that he lives inside a bubble, you would immediately conjure up certain images about that person. You would most likely think of him as someone who lives inside of himself, cut off from the kinds of influences and distractions that affect most of us. Inside the bubble we can create our own world, replete with imaginary characters and heroic fantasies. More often than not the strength of the bubble is directly related to the sense of disappointment, frustration and failure that we feel in our work and relationships.

The bubble protects us from dealing with the fact that the reality of our lives is in conflict with our dreams, hopes and aspirations. Make no bones about it. It takes courage and integrity to come face to face with the truth that the gap between who we are and who we wish to be is painfully wide. And that division pales in comparison to the gulf that separates the marriage that we long for and the marriage that we have.

For some time now Carmen has felt the pain and emptiness that comes from living with a stranger. Perhaps, she's made efforts to heal her relationship with Dan. Perhaps, this is how Carmen would have described her marriage: "I tried to talk to Dan about our problems, but he never responded. He was either too tired or too wrapped up with his business to even notice. I just gave up trying." In the absence of love and connection a deadly apathy permeated Carmen's relationship with her husband. At the moment that she gave up on her marriage she unconsciously said yes to the possibility of an affair.

For Carmen, her affair with Eric becomes the immediate solution to her pain and emptiness. The deadness is gone and in its place is an exquisite sense of pleasure. However, for Carmen to maintain this intense pleasure she must defend herself from feelings of guilt and shame. She must protect herself from that inner voice that screams, "This betrayal goes against everything that you know is right and true. Don't do it!" Thus, to continue her relationship with Eric she has to convince herself that it's moral, beautiful and honest. And from her perspective it is. The experience of passion, connection and aliveness form the elements of a powerful inner argument that enable her to maintain an essentially guilt free relationship with Eric.

These are the same forces that are at play in all extramarital romantic relationships. To resist them takes enormous moral and psychological strength. Let's not be lulled into thinking that this could never happen to any of us, or if we were faced with the possibility of an affair, we would say No. Let's try to understand Carmen's inner world and how she constructs a defense against guilt and shame. Remember Carmen is no different than any one of us who has crossed over this marital red line. She is not a sexually promiscuous woman who lacks respect for her marital vows. She is basically a decent and moral person who has given up all hope that she will ever feel fulfilled in her marriage.

However, now that she has crossed over this red line she has to convince herself that it was the right decision. She does this by creating the emotional bubble, which enables her to sustain the affair. Here's how:

1) She convinces herself that the affair is justified:
I was with Eric fully and honestly. I was there. Something that I had not felt in a long time. Something that I had once felt with Dan? It seemed like another lifetime ago.

..... Fear? Was it the feeling of being cut off - alone? Yes, but I sensed it was deeper than that. Something to do with the fear of being cut off from me. Never again feeling passion, burying myself to accommodate my marriage. God, I had become so practiced at the lines. "Listen Carmen, be real. You can't expect bells and whistles after thirteen years of marriage. Settle for comfortable, familiar. It's warm and safe."

"Dammit," I thought, "I don't want warm and safe. I want alive and connected. I want what I felt with Eric."

2) The affair with Eric meets real emotional needs:
Okay, so Dan's a sweet guy. I need more than sweet. I need what I had yesterday - poetry and passion. I didn't know until I had it how desperately I needed it. It may have been the most incredible day of my entire life. I made love to a man who made me feel myself. I was me, I discovered myself - I was full of fire and love and excitement.

3) The affair acts as a sedative for her depression and despair:
What did I do to deserve deadness and dullness? Why do I have to live with that the rest of my life?

4) She believes that the affair will have a beneficial affect on the marriage:
You know, maybe it will be better for the marriage. The problem with our marriage has been me. Dan thinks that things are just fine. I've been the one wanting more. Well, maybe I've wanted something from Dan that he just can't give. If he doesn't have it in him to satisfy me like I need, why demand it from him? As long as I have what I need with Eric I don't have to expect Dan to give me what he can't. I can appreciate Dan for who he is - a good father and a nice guy. Dan will feel less pressure and I'll feel less critical.

5) She experiences a heightened sense of reality:
I felt as if little things I had seen a thousand times suddenly became alive.

6) She experiences highly pleasurable and erotic inner fantasies:
I imagined his smile, his laugh, I felt his hand on mine. I relived the sensations of the day before, over and over again. I could taste his lips on mine, his legs pressing against my thighs.

7) She feels a powerful desire to repeat the experience:
My emotions surged, as a voice inside me said, "I can still feel the sweetness of Eric's touch. How can I hold on to that? I can't give it up. I won't give it up."

8) She feels sexual passion:
I could feel the heat of his body next to mine. He led me to his bed and began to slowly remove my suit jacket. It slipped to the floor...

9) Her feelings of guilt and betrayal become weak:
He took my hand and led me to his bed. It can't be a sin, I thought, it feels too heavenly...

This was me, Carmen Ross-Fields, wife of Dan, mother of Rachel, William and Wade. Hadn't I just committed "adultery"? That was such a nasty word. How could something so beautiful have such an ugly name?

10) Lies, deceptions and duplicity become essential elements in the maintenance of the affair: I called the sitter on my cellular phone. "Cathy, I have to stay later than I thought at the office. Can you stay with the kids till Dan gets home?"

How do I act like a loving wife? I guess I'll figure it out. I've been acting that role for years. I thought of T.S. Eliot's Love Song of J. Alfred Prufrock,

There will be time, there will be time, To prepare a face to meet the faces that you meet....

I called the office. I told them that I had a doctor's appointment and would be late.

But I couldn't do it. I claimed exhaustion.

It's fair to say that the kind of relationship that Carmen is entering into with Eric can only occur if the marriage is lacking in emotional closeness, respect and commitment. Simply put the marriage is more painful than pleasurable. The pleasure of the affair is far more satisfying than the pain of guilt and shame. For Carmen to end the affair the balance of pleasure and pain would need to shift.

In essence, the negative consequences of lying and cheating and their affect on her children, her husband and herself would by necessity have to become stronger than the pleasure of the relationship. If and when that happens, the emotional bubble will burst, and Carmen's response to the same friend who said, "You've got to deal with your marriage. Don't continue living a lie," would most likely be, "You're right. I can't live like this. It's too painful. I have to stop running away and follow your advice, 'Either work on the marriage or end it.'"

 

COMING SOON !!!
A NEW CHAPTER OF THE AFFAIR


 

 


Dr. Tobin is the founder and CEO of WholeFamily and has been a marital and family therapist since 1974.

Toby Klein Greenwald is the Co-President and Director of Creative Development of WholeFamily.com. She is an educator, writer, photographer, married and mother of six.

 
Ask a WholeFamily Expert
 

Do you agree with Dr. Michael Tobin?

Yes No

 


Why? Why not?
Tell us what you think will happen next.

Take the Survey!

 

 
WholeFamily Home RegisterMarriage Center Home Page
Home / Marriage Center / Extra-marital affairs




          The Authors

 

 

 

 
RECOMMENDED BOOKS

Couple Burnout: Causes and Cures



After the Affair: Healing the Pain and Rebuilding Trust when a Partner Has Been Unfaithful




 

OTHER ARTICLES BY THESE AUTHORS

RELATED ARTICLES 

Search the Site

 
THE AFFAIR
Carmen: The Affair
A Self-Help Novel
ISSUES
Breaking Up
Communicating
Extra-marital Affairs
Home Issues
In-Laws
Money Issues
Parenting
Second Marriage
Sex and Intimacy
Sex Therapist
Work Issues
FEATURES
Chantal's Channel:
Journeys Through Marriage.
Under Sherri's Hat:
Humor That Hits Home
Marital Q & A's
Marital Dilemma
Heroic Stories
Bookstore
Library
Feedback
SPECIAL ISSUES
Alcoholism
Infertility
COMMUNITY
The Help Center
Your Voice on life, love and Marriage
Marital Poetry
THE EXPERTS
Dr. Michael Tobin
Dr. Mitchell Perry Center for Couple Communication
Dr. Gerald Epstein Center for Visualizationn
 
 

 

affair