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Dear Abused Wife,
You have real insight into how your
past is continuing to affect you. Now is the time to get some
help to put the past behind you so that you can deal with the
present.
I would sincerely recommend that
you find a therapist who specializes in treating adult survivors
of childhood sexual abuse. Let me suggest a couple of ways that
you could find someone. First, you can ask your family physician
or clergy person if they could recommend a therapist. There's
also an organization called Incest Survivor's Anonymous. You can
check your phonebook for a local branch of this organization.
Call local colleges that have a psychology department and ask
if they have a student-staffed clinic.
If you feel comfortable discussing
your situation with close friends you may be surprised to find
that they could also recommend therapists.
Go online or check out your local
bookstore to find some books that can guide you through this process.
Check the self-help section of the psychology department. It should
reassure you to know that there are stages that you'll go through
and that putting this behind you is really possible.
As a psychologist I see how often
people find themselves in a situation that is so much like their
childhood trauma. We don't consciously choose to repeat painful
experiences but these situations come back time and again unless
we deal with them. And I want you to know that you did nothing
as a child to invite that abuse, just as you do not deserve to
be abused now. A therapist would help you to sort through the
issues with your husband and set boundaries with him. What he
is doing to you in your sleep is considered rape in many places.
Because I don't know you and your
husband personally, I'm afraid that I'm not in a position to give
you more specific advice. But I hear the pain in your voice and
I urge you to get psychological counseling. Your self-esteem is
understandably low because of your childhood experiences. You
need emotional support to deal with your situation. But most of
all, you deserve to be treated with decency and respect by everyone
in your life but especially by your husband.
Dr. Louise Klein
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