The WholeFamily Dr. Mitchell Perry Center For Couples Communication
The Perry Tune-Up

Take A Walk Together, and Get Your Body and Your Marriage In Shape

  

 Too many people everywhere are in lousy physical condition. In America, being overweight is so common, it's fashionable. Couples are having affairs with food and TV rather than each other. As you gain weight, you lose intimacy. Forecast: misery.
So, what to do? MULTI-TASK IT! Take your body and your marriage for a walk!

Put on some sweats, get your sneakers, take your spouse by the hand, and hit the road!

When you walk together, you talk together. You will get your heart rate going while you get your intimacy quotient met. You will breathe in oxygen while you breathe out emotions! You get in better shape, gain more energy, and find each other attractive.
If you aren't careful you could end up happier! What a bonus!

 
 
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The Road to Optimism: Change Your Language--Change Your Life!


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