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Retirement is a complex issue that affects the individual as well
as the
family. For many of us, work is a major part of our self definition.
Who is Bob if he is not a lawyer? Is he proud of being a husband,
a father? He has probably invested more time in thinking about
succeeding as a lawyer than in thinking about the kind of husband
he wants to be.
In addition to supporting our sense of
self, work also occupies a major portion of our time. What would
Bob do if he retired? Would he begin to experience loneliness,
or ask himself some difficult questions which do not have easy
answers, such as: What is the purpose of life in general, of my
life in particular? What is really important to me?
He might have to face problems in his relationship
with his wife. Bob does not want to address these issues; he prefers
to continue the status quo.
Retirement, like all changes, creates anxiety.
Responses range from depression to enthusiastic embracing of new
possibilities. Understandably, many retirees, including those
who choose to stop working respond initially by feeling sad and
somewhat bewildered. The retirement party and the long awaited
trip are over. Now what?
Many people think about themselves in narrow
terms and have difficulty seeing beyond their present self- image.
But each person is, in fact, a complex individual capable of developing
new interests. In order to discover latent aspects of oneself,
a person might ask himself/herself: What am I curious about? What
would give me a sense of satisfaction? Would I like to learn more
about nature, history, or religion? Would I like to develop a
new skill that would be fun, such as cooking? Would I like to
work with the disadvantaged? Can I use my skill as a lawyer in
community work? Can I translate my knowledge of music or auto
mechanics into volunteering with teenagers?
Retirement affords the time and flexibility
to define our values. There are important questions that must
be considered. What is truly important to me? How would I like
to be remembered? Can I use the hopefully many years remaining
to fulfill goals that reflect my principles? Answers to these
questions can guide the way I spend my newly found resource--time.
The scenario of Bob and Carol deal specifically
with the issue of retirement. However, it also raises issues that
are related to couples of all ages. Carol wants Bob to change,
to work less so they can have a different lifestyle. Bob prefers
to maintain the status quo. Expecting a spouse to change is present
in many relationships. As a rule, if several attempts at negotiating
this modification have been unsuccessful, it is best to assume
that one's spouse will continue in his other pattern of behavior.
Continuing to push for the change leads to disappointment, mutual
frustration and anger. There are many issues in which there is
no one correct answer. But rather different points of view, each
of which can be understood. To retire or not, is a dilemma with
advantages and disadvantages. Instead of working at changing one's
spouse, it is preferable to work at changing one's self. I f Bob
decides not to retire, Carol can consider creating a lifestyle
that better suits her own needs. She can make plans independent
of Bob. Perhaps, she can travel to the children without him. She
may have a sister or women friends who are also eager to do interesting
things, are also waiting for their husbands to retire. They might,
for example, plan a trip without their spouses.
Carol is dissatisfied with the quality
of her relationship with Bob. She wants Bob to change so they
will have more closeness. Bob wants Carol to leave him alone.This
pattern is so common that family therapists coined a term to describe
it: pursue/distancer. Generally, the more the pursuer runs after
his partner, the more the latter runs away. It is counterintuitive
to stop chasing after something you want. In close human relationships,
however, if pursuing closeness with your partner has not succeeded,
persisting is not productive.
Accepting one's partner with his or her
limitations is not easy for many people. In spite of the difficulty,
it is considerably more productive to stop waiting for one's partner
to change and to take responsibility for one's own gratification.
This means learning more about oneself.
It is worthwhile to reflect about the factors that contributed
to one's choosing a partner with traits that one wishes were different.
It might be sad and disappointing to Carol
that she can't change Bob. However, it creates a far healthier
relationship, frees her from focusing on him and enables her to
plan for herself. This does not mean that Carol gives up on her
relationship with Bob. Within the constraints of their schedules,
they will spend time together, having fun and seeking way to deepen
their relationship. For example, Carol can talk with Bob about
her own dilemmas and feelings without complaining about him or
expecting him to respond according to her wishes.
THE DECISION MAKING PROCESS
Another issue presented in this scenario
which relates to many individuals and couples of all ages is the
decision making process. In contemplating an important decision,
it is generally useful to identify the many factors that contribute
to the short and long term advantages and disadvantages of each
option.
At times, a person's choice is based on
what seems least uncomfortable in the short run, with little,
if any realistic consideration of the long term implications of
the decision for themselves and /or their families.
Was Carol's decision to retire based on
her expectation that Bob would follow suit? Did she discuss this
with Bob? Had she known that Bob would not retire, would her decision
have been different? Is Bob's wish to continue the status quo
based primarily on his fear of facing retirement as long as he
can? Has he considered the fact that his situation might change,
that he might not have as much energy as time goes on? Is he preparing
for this possibility? Will the time come when he will regret not
having explored other possibilities while his energy level was
relatively high?
RETIREMENT AND AGING
The issue of retirement cannot be considered
without thinking about aging. Preparing for old age as an individual
and a couple is uncomfortable because it includes facing the possibilities
of decline, illness, being alone and eventual death. Many people
avoid discussing these issues, telling themselves they will deal
with them if and when they must. However, in situations of sudden
illness, for example, the lack of preparation has serious drawbacks.
Some couples divide responsibility for
different aspects of the household to the extent, at times, that
one of them is totally unfamiliar with certain matters. At a certain
time, sooner rather than later, it makes sense for couples to
shift from an arrangement of "superspecialization" to
one in which each spouse is at least familiar with every aspect
of the household.
With Marge and Ken, for example, is Marge
familiar with the family finances, their health and disability
insurance? Does she know whom she can consult regarding these
and other financial matters? If Carol were suddenly seriously
disabled, has she discussed with Bob and the children or does
she have a will that states to whom she would like to leave personal
possessions such as heirlooms and/or jewelry?
Optimal preparation cannot allay the pain
and suffering of serous illness. However, it avoids the avoidable
complications that lack of planning adds to the serious burdens
of the family.
PLANNING FOR THE FUTURE
Contemplating retirement, like all significant
issues is a challenge to the individual and the family. Although
the issues discussed may be different, the patterns of interaction
among older couples are similar to those of younger couples. Planning
for the future, working at accepting one's spouse and developing
oneself can free people of all ages to enjoy the present more
fully as individuals and as a couple.
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