|
Dear
Hopeless,
The pain in
your letter is obvious. Your situation is complicated so let's
try to sort out some of the questions that you raise. You don't
say how old your stepson is but I'm glad that he's been able to
go to live with his dad. If you choose to keep in touch with this
boy while you're dealing with his mom, please remember that he
is just a child and is not to be drawn into your conflicts. You
can talk with him about school, or his friends, or other neutral
topics. You say that you have been married for two years but it's
not clear how long you were involved before the marriage. You
say that during your dating stage that there were times when the
arguments got physical. How physical? Throwing and breaking things
or physically violent? Were the police ever called? How did these
situations arise and ho w did you two deal with their aftermath?
If these episodes got glossed over then and not dealt with then
it's no surprise that they've escalated now with all of these
other stressors.
I'm glad that you were honest
with me about your drinking. How much of a problem is this?
If your first response is to deny the amount that you drink
or how often you drink, then you do have a problem. First,
let me make some suggestions of how you can take care of yourself
and then we'll talk about dealing with your wife. Get yourself
into therapy. You need to explore what attracted you to this
woman, why you married her, and what you're still hoping to
get out of this marriage.
You need to deal with your anger
and your drinking. Your therapist may recommend an anger management
class as well as a support group. Maybe Alcoholics Anonymous
would be right for you. Your therapist will know what resources
are available locally.
Second, how to respond to your
wife. Was her behaviour always like this or is this going
out/staying out new? Maybe she is having an affair, or it
might be possible that she may have become involved with drugs.
The latter can also lead to irresponsible behavior, lying
and covering up. With your therapist's help you may want to
question her about this. I don't feel that you should do this
on your own at this time as it could just lead to another
fight.
You say that you love her and
want to stay married to her but she is telling you that it's
over and she wants out. Right now there's not a lot of room
for compromise between your two positions. Communication and
trust are at an all-time low. A trial separation might give
each of you the distance to assess the situation. I'm sorry
to say that if she's determined to leave, you won't be able
to change her mind. For many couples who get divorced it is
one of the pair that initiates it while the other feels blindsided.
The one who states that they want to end the marriage has
usually been unhappy for a long time and sending out those
messages. The other person has not read the clues and feels
shocked when their partner announces that they are leaving.
You must take care of yourself!
You cannot change your wife's behavior, only she can, and
that will happen only if she wants it to change. Get a therapist
to help you figure out how you came to be in your present
situation and what you can do to move ahead with your life.
Be prepared for some hard work but know that you will be stronger
for it once you've had the courage to look at yourself. Good
luck!
Dr. Louise Klein PsyD
|